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Measuring Your BOLT Score

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A helpful printable to remind you to measure your BOLT score by Tala Performance.

A helpful printable to remind you to measure your BOLT score by Tala Performance.

Tala Performance

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Last month I qualified as a Buteyko Breathing Instructor - I'm thrilled to bits to already be sharing these exercises with voice students to help reduce anxiety on and off the stage, to improve airway health, increase performance stamina and achieve

Sometimes, you just need to unfold that vowel slowly...

🪷 play with the vocal dynamic to provide expression

🌻 feed off your own beautiful resonant sound and unpack more of that

🌸 feel the yearning from the audience and bounce off their energy

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